Free Download , by Jeff Alulis

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Product details

File Size: 61919 KB

Print Length: 363 pages

Page Numbers Source ISBN: 0306824779

Publisher: Da Capo Press (April 12, 2016)

Publication Date: April 12, 2016

Sold by: Hachette Book Group

Language: English

ASIN: B017QL8U3O

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Pretty rare for me to make it through a whole book (thanks dyslexia), also pretty rare to read a music bio book that goes into the details of how screwed up people can get but also has some light at the end of tunnel redemption. This is not just a laundry list of all the dumb sh*t each band member got into although there is a fair amount of that. Its also an interesting read on one of the few bands that is truly an independent and has been doing it for a very long time successfully and on their own terms to say the least.Eriks story takes center stage here and rightfully so as it could be used as a model for anyone whos life has gone totally off the rails and needs to know that they can come out the other side.Ill admit I am biased because I was lucky enough to call Erik a friend of mine when I lived in California for a few years. I knew some of the back story already just not in the vivid detail in the book.. Its even more amazing when you know the guy because he is one of better quality people you will ever meet. Just glad I met post rehab Erik and not the one who would have d*ck punched me for fun.So yeah.. I read it in one day and Ill give it five stars and I hate to read.

Must admit that I first thought I’d lose interest in this book once the timeline of NOFX’s success kicked in—after all, it would have most likely signaled the end of the addiction and tales of desperation, which, sad to say, I first thought I’d find myself most interested in. But this collective autobiography plays across multiple lines the same way the band itself has played with expectations of what is DIY punk rock entrepreneurship. Yes, there are many war stories and antics, and homage to the dead, but also regrets and sadness and struggles and confessions. Melvin, Smelly and Mike admit to their shortcomings and mistakes, but also take credit for their triumphs. And along the way, expect nothing less than their candor and humor. This rock autobiography avoids so many of the usual pitfalls into snoozeville—there’s no thinly veiled self-promotion (only the occasional shameless one), or pop-music theory to connect Life to Music (merely reminders of what’s accurate in a song every now and then). These guys have been through the wringer and begged for another squeeze, and their stories don’t fear embarrassment. NOFX has put so much of themselves out into the world already, but be ready for even more confessions in these pages.

If you are a NoFX fan, and can read. You have to get this. If you can't read just get the audio book from FAT. If you aren't sure about it, go to the images and find the first chapter that Mike starts. If the first sentence makes you feel uncomfortable, then just keep reading because you'll feel more uncomfortable.It's a fantastic book. I learned quite a bit about one of my favorite bands. The audio book is great too because all the guys read their own chapters.

I discovered NOFX in 1989, and became a big fan from the early stuff up through "Heavy Petting Zoo," From that point on I started losing interest and gradually lost touch with the band. When I was ordering the Keith Morris book I saw this book listed as an Amazon recommendation, and I thought "Why not?" I'm very glad I picked this up. I'd never read many interviews with them back in the day (and was unaware of their several years long ban on interviews post-"Punk In Drublic") so this book was a big revelation to me. I don't want to give away too much, but man those guys have been through a lot. The story is told from a first-person perspective with interviews from everyone who had ever been in the band. This is very important, as the members seem to commonly have different versions of things that happened in their career. It's also a good thing that ex-members were interviewed all well, as this provides a fuller history that you would have gotten otherwise. Highly recommended.

This is one of the most intense and brutally honest "rock" biographies I've ever read. You'll laugh, you'll cry, you'll gag, you'll actually throw up. You'll wonder what pee tastes like....and you'll love every minute of it.

Incredible to hear some of the first hand stories of what the L.A. punk scene was like in the 80s. If you liked Mike's SXSW Cokie the Clown set, definitely check this out, as it has countless stories like those - many that are even more shocking. The audiobook is interesting too, but not as "animated" as I'd have hoped. Hefe definitely has the best "performance," as well as Jelo Biafra, but the rest of the band's reading is a bit monotone and boring. I wish they did a couple takes, because it sounds like they found their rhythm halfway through.

I loved NOFX as a kid. I still love them as an adult but music has played a smaller and smaller role in my life as I get older. I was worried my now adult self would find this book to be immature or sophomoric. I read it in one sitting. I couldn't put it down. This book is so incredibly written, and the lives that these guys have lived couldn't be made up. This book is intense at times, other times it will make you laugh, make you tear up, and sometimes you'll say out loud "what the hell?".. This is honestly one of the best non-fiction books I have ever read. Even if you don't love NOFX, or punk music, this is the kind of book that will make you reflect on your own life.

This is a great book for all NOFX fans. It gives you quite the perspective into the band. Some of the stories are just about what you would expect form NOFX. Some of the others are really incredible. I highly recommend this book. I don't read many books in general but this one I had to have. Being a fan since 1985, I have really found this an enjoyable read...

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Ebook Free The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin

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The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin

The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin


The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin


Ebook Free The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin

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The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies, by Robert M. Moldwin

Review

“Comprehensive, thoroughly researched, and sensitively presented, this book gives up-to-the-minute information on every aspect of the disease. It is a pivotal and invaluable guide to surviving and beating IC. Thank you, Dr. Moldwin!” —Debra Slade, President of The national Bladder Foundation“Both newly diagnosed and long-suffering IC patients will find this book an outstanding information and reference resource. Each chapter is succinct, up-to-date, and complete. Medical professionals will constantly refer to this book as they counsel and treat patients with IC.” —Grannum R. Sant, M.D., Professor and Chairman, Department of Urology, Tufts University School of Medicine“Complete, accurate, and contemporary…the Interstitial Cystitis Survival Guide will serve as an excellent reference not only for the patient, but also those clinicians who are interested in treating this disease. Every aspect of this difficult clinical problem is discussed in depth with clear and concise organization. This is an excellent reference book answering many of the questions that arise both from physicians and patients. Certainly, this is a much-needed book that will inform many patients and assist the treating physician with modern thoughts and theories regarding etiology and treatment.” —S.Grant Mulholland, M.D., Professor and Chairman, Department of Urology, Thomas Jefferson Medical College

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About the Author

Robert M. Moldwin, MD, FACS, is director of the Interstitial Cystitis Center of the Long Island Jewish Medical Center (LIJMC).He is an assistant professor at the Albert Einstein College of Medicine at Yeshiva University in New York City.

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Product details

Paperback: 236 pages

Publisher: New Harbinger Publications; 1 edition (October 30, 2000)

Language: English

ISBN-10: 1572242108

ISBN-13: 978-1572242104

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

74 customer reviews

Amazon Best Sellers Rank:

#277,323 in Books (See Top 100 in Books)

Dr. Moldwin covers just about every question on IC. This really is the best book. I have purchased eight books on IC and three on Pelvic Floor Disorder, and dozens of supplements. I have been desperate to find a cure but did not fully understand IC until I read this book. One can tell Dr Moldwin actually cares about IC sufferers because of the long explanations on everything. I wish I could find a urologist or urogyn with just half of his knowledge and caring. I have had IC for two years and I am in constant pain. My PCP had not heard of it; a urogynecologist just did a cystoscopy and told me to go to Pelvic Floor Exercises, without any explanation; a urologist told me food and drinks had no impact on "cystitis" and a gnecologist had not heard of it and had nothing to offer for the vulvar pain. The only doctor who had heard of it was a young intern/resident who was accompanying the specialist, but was not involved with me as a patient.IC sufferers are badly neglected by the medical profession who seem to only want to do "procedures" and prescribe pharmaceuticals. But there is hope that we will get help, and the best way is to read this book and understand this illness, and then try to find a doctor who has heard about IC and shows a real interest in the IC patient.

The cover of this book reads "Your Guide to the Latest Treatment Options and Coping Strategies". As the book was published in 2000, that statement is no longer completely accurate. Although it does contain some good basic information, I wish I had noted the publication date before I ordered it.

First let me say I do a lot of research on health and have published articles on natural remedies. When I first got IC I read, "Solving the Interstitial Cystitis Puzzle: A Guide to Natural Healing" which is also a good book that I recommend but it only covers "alternative treatments" and is based largely on the theory that your Ph level controls IC. Which I think highly of the Ph theory overall, and do think it helps to alkalize your body, it is not going to cure most cases of IC. Plus, it takes longer and when your privates are on fire and you're running to the bathroom every 5-10 mins you want relief ASAP. Thus, I would read this book first then the other."The Interstitial Cystitis Survival Guide: Your Guide to the Latest Treatment Options and Coping Strategies" does offer therapies that can help immediately or much faster. One of which is the prescription Drug, Elmiron which I have found to be a Godsend at first (in 2007 it was $230, now it's up to $570 so I no longer buy it but if you have insurance it should be covered as it is FDA approved for IC).If you have IC I highly recommend both books. Each book offers different ideas, solutions and remedies and since all IC patients suffer from different foods and in different ways, you really need both books.While you are waiting on your books, drink lots of water. Water helps a lot. Usually 2 large glasses makes a noticeable difference from wanting to jump out of your body to "tolerable". Bring water wherever you go. I leave a case of water in my trunk.I usually wake up "burning" or right after I urinate in the morning. This helps a lot, not sure if all of them contribute, but this is my concoction of supplements before bed with a FULL glass of water. Yes, you may have to wake to pee but it beats burning: Omega-3 (very important to have quality fish oil I buy LEF brand), Calcium Citrate, hyaluronic acid, NAC, magnesium, MSM, Fucoidan 70%. The Fucoidan & hyaluronic acid are pricey, so you can try w/o them at first. If you can afford at least one of them get hyaluronic acid because it helps keep tissue hydrated. When hyaluronic acid is intact and functioning normally, it protects the skin and nerves. Conversely, when hyaluronic acid breaks down, whole tissue collapses, and thins, making the nerves more accessible to pain producing molecules. The pieces of hyaluronic acid that result from this degradation attract blood vessels to the area, and an inflammatory state results. As an added bonus it is supposed to help with collagen & wrinkles :)Stay away from alcohol (especially beer), sodas and chlorinated water. It is worth it to buy bottled water (I also use Britta & ). I recommend Deer Park water because it's Ph is 8 (and the plastic bottle is thinner than traditional water bottles thus, not as harmful to the environment).Good Luck and feel free to ask me any Qs!

This really helped me to understand my disease as well as the Interstitial Cystitis website and forum, those people are wonderful, my doctors were useless.

So far I've learned a lot about ic and the different treatments. I have taken it to my dr to go over with because it seems to be a thing not many know much about. I can find all the information on the Internet with lots of searching, so this makes it easier for me because it's all in one place.

This does not help with ic at all. All the book literally does is say what ic is and what kind of prescription medications there are to help. He doesn’t talk about diet or any other holistic ideas. Wish I could return this book.

I was diagnosed with interstitial cystitis (or, as I affectionately call it, IC) in 2012. This illness is hard to treat and manage, and is extremely painful and life-changing. This book is a MUST if you have been diagnosed with IC. There were treatments in here that I've been using, and some I had never even thought to try. Obviously, not every treatment works for every patient, but there are multiple ideas in here that may help you.

Did not have the alternative medicines that I was hoping for, but does give a pretty thorough review of everything Western medicine can do you for you, which isn't that great now that Elmiron is priced so high that even with insurance coverage it is almost impossible to afford. Worth a look if you are suffering.

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Download Ebook , by Linda Byler

Download Ebook , by Linda Byler

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Product details

Print Length: 348 pages

Publisher: Good Books; Reprint edition (May 7, 2019)

Publication Date: May 7, 2019

Sold by: Simon & Schuster Digital Sales Inc.

Language: English

ASIN: B07H5D3B1F

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Amazon Best Sellers Rank:

#318,672 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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