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What's the Catch?: How to Avoid Getting Hooked and Manipulated (All About Me) (Volume 3)

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About the Author

David Sobel, M.D., M.P.H., is a practicing physician and regional Director of Patient Education and Health Promotion for Kaiser Permanente Northern California. He has written seven books, including THE HEALING BRAIN, HEALTHY PLEASURES and MIND & BODY HEALTH HANDBOOK. He is the Director for ISHK Center for Health Sciences.

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Product details

Series: All About Me (Book 3)

Paperback: 154 pages

Publisher: Hoopoe Books (November 19, 2015)

Language: English

ISBN-10: 194269895X

ISBN-13: 978-1942698951

Product Dimensions:

7.5 x 0.4 x 9.2 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#3,635,632 in Books (See Top 100 in Books)

Useful and important information for our "future consumers", our children.

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What's the Catch?: How to Avoid Getting Hooked and Manipulated (All About Me) (Volume 3) PDF

Download The Schmuck in My Office: How to Deal Effectively with Difficult People at Work, by Jody Foster Michelle Joy

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Review

"Reading The Schmuck in My Office is like taking a top psychiatrist to work with you. You’ll gain fascinating insight into the people who poison workplace culture and wreck others’ peace of mind. Even better, you’ll learn strategies for dealing with them productively." - Marshall Goldsmith, executive coach, business educator and New York Times bestselling author, ranked the number one leadership thinker in the world ―Thinkers50“Dr. Foster offers business people a simple, intuitive, and occasionally hilarious typology for spotting types of difficult people at work. Which type of disruptive person is this? How did they get that way? How to handle them? This book is a refreshing contribution to the field.”- Geoff Smart, Chairman & Founder of ghSMART and New York Times bestselling author of Who and Power Score.

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About the Author

JODY FOSTER, MD, MBA, Clinical Professor of Psychiatry in the Perelman School of Medicine at the University of Pennsylvania, Vice Chair for Clinical Operations in the Department of Psychiatry at the University of Pennsylvania Health System and Chair of the Department of Psychiatry at Pennsylvania Hospital. She attained her MBA, with a concentration in finance, from the Wharton School.MICHELLE JOY is currently a forensic psychiatry fellow at the University of Pennsylvania interested in the intersections between clinical medicine and the humanities.

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Product details

Hardcover: 336 pages

Publisher: St. Martin's Press (April 4, 2017)

Language: English

ISBN-10: 125007567X

ISBN-13: 978-1250075673

Product Dimensions:

6.4 x 1.3 x 9.6 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

33 customer reviews

Amazon Best Sellers Rank:

#60,846 in Books (See Top 100 in Books)

I’ve met a lot of ‘schmucks’ in the course of a long and varied career and I recognize most of them in this delightfully descriptive and entertaining book. You will recognize them as well. You will laugh as you identify the types of disrupters that can make your life a misery – and be challenged to be the impetus to change the dynamic.Vivid characterization, descriptive labels and readily recognizable traits make this book an easy read, simultaneously enjoyable and entertaining, yet of substantial value. As a lay person, I absolutely loved the insight into the world as seen through the eyes of a clearly talented and insightful psychiatrist. Sophisticated, elegant writing, erudite reasoning and sound logic lead the reader to beautifully commonsense, practical suggestions. What a fun read!This book goes beyond labels – giving workable suggestions for problem and conflict resolution. It’s one thing to recognize a problem; quite another to provide useful tools for resolution. This book does both – and does it extremely well.Background, logic, explanation provide empathy for the disrupter. Empathy, in turn, engenders incentive to problem solve. Clearly, this author is a problem-solver and enables you to do the same. Written in an earthy, commonsense, witty and wise style, this book is a treasure trove of valuable insight. Read this book – you will not regret it. Highly recommended!!!

The author, Jody J. Foster, MD MBA, addresses the different types of Schmucks, or disruptive and difficult co-workers, and the manner in which to deal with each type. There are many kinds of difficult people and each kind requires a different approach to handle them. The author addresses each personality type and offers solutions to deal with each one.This book, with a humorous title, is essential reading for anyone in the workforce or anyone having a relationship issue. Written in a sophisticated, yet practical manner was a great read. I wish I had this book 32 years ago!Any reader, most certainly, can relate to some of these co-workers the author details, either in the office or even in personal life.Also Note the NBC News article: 5 Kinds of Office Jerks: Are You One of Them?

This book is a must-read for anyone who has ever dealt with an impossible person (or people) at the office . . . which is basically everyone ever! The writing is clear, engaging, often funny and presents fascinating case studies that sadly resonate too well! By using her own experiences to bring the reader in, Foster deftly identifies different archetypes and unpacks what might be driving behavior among your co-workers that you are too infuriated or frustrated to understand and might dismiss as an undifferentiated JERK. In truth, there are many different kinds of difficult people and each requires a specific kind of approach to diffuse/deal with - this book provides those solutions with empathy for your suffering and their suffering along with practical, actionable advice. This should be essential reading for all offices, managers and underlings - and the advice can even be applied beyond the office to pretty much any human relationship. I loved this book!!!

Despite the title, this is a very compassionate book. Dr. Foster gives great, very readable background and insight on a range of disruptive personalities and how they affect the workplace. She then does a wonderful job advising the reader on how to manage these challenges with empathy and understanding. A great read!

Dr. Foster's books is a highly useful tool for all business people, regardless of your level of psychological training. If you lead others and want to be more effective in learning how to deal with difficult direct reports, or if you simply have co-workers that you feel are "schmucks" and want to know how to deal with them, this is your book. And part of the genius of the book is that in reading it you will start to see aspects of your own personality reflected in the different chapters. I know I saw parts of myself in at least three chapters! And as you will learn, if you don't see any elements of yourself in any of the descriptions, you might have even bigger problems! I've had the chance to see Dr. Foster present her material live at the Wharton School and she not only knows her stuff, but she's a highly enjoyable (and funny) speaker as well. Highly recommended.

Clear and concise description of the tapestry of human frailty alive and well in the workplace! Really well-written. Foster describes the troublemakers, what makes them tick and gives practical suggestions about what to do about them. And she certainly seems to have seem a lot of them. I'm sure I'll be a better manager and leader if I follow her advice.

Good Book. Easy to read and understand. The book will help you open up to the different kinds of people out there and how to deal / work with the Schmuck in the office.

I recognized myself!

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Free Ebook The Birds of Costa Rica: A Field Guide (Zona Tropical Publications)

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The Birds of Costa Rica: A Field Guide (Zona Tropical Publications)

Free Ebook The Birds of Costa Rica: A Field Guide (Zona Tropical Publications)

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Review

"A great size to carry in the field, The Birds of Costa Rica offers large illustrations, key field marks in bolded text, and distribution maps enabling rapid identifications. Birders traveling to Costa Rica will welcome this new guide for quick reference in the field."―Wildbird (reviewing the first edition) "For the nature lover fortunate enough to vacation in Costa Rica―and for all lovers of beautiful birds―comes this up-to-date, comprehensive field guide to the native and migrant birds to be found in that country. From the distinctive pink spoonbill to the colorful trogons and toucans, Costa Rica is home to a remarkably diverse population of birds."―Science News (reviewing the first edition) "Because of its beauty, tropical climate, and tremendous biodiversity, Costa Rica is a popular locale for birding. Therefore, a simple, effective field guide would be an invaluable tool for residents and visitors seeking to observe and identify birds. This is exactly the focus of The Birds of Costa Rica―to assist with identification in the field―and the book succeeds admirably. It is a pleasure to read."―Quarterly Review of Biology (reviewing the first edition) "The foremost objective of The Birds of Costa Rica is to help anyone to correctly and confidently identify the Costa Rica birds. And it succeeds. This is the one field guide the novice or experienced birder needs for identifying birds in the field in the diverse habitats found in Costa Rica."―Biology Digest (reviewing the first edition) "All ornithologists, birders, hawkwatchers, conservation biologists, and others engaged in bird observations in Costa Rica will want to include this excellent field guide as part of their basic field equipment. Most highly recommended."―International Hawkwatcher (reviewing the first edition)"Compact enough to carry in the field while still depicting and describing [903] species, [this] book [is] a cause for celebration."―Birdwatching(reviewing the second edition)(June 2015)

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About the Author

Richard Garrigues is one of the preeminent birding guides in Costa Rica, with more than twenty-five years' experience leading birding and natural history tours.He is the author of The Birds of Costa Rica: A Field Guide, second edition, illustrated by Robert Dean, and Photo Guide to Birds of Costa Rica, both from Cornell.

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Product details

Series: Zona Tropical Publications

Paperback: 440 pages

Publisher: Comstock Publishing Associates; 2 edition (December 4, 2014)

Language: English

ISBN-10: 0801479886

ISBN-13: 978-0801479885

Product Dimensions:

5 x 0.9 x 7.7 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

263 customer reviews

Amazon Best Sellers Rank:

#13,453 in Books (See Top 100 in Books)

Garrigues & Dean (along with Cornell's Comstock Publishing) performed a virtual miracle in 2007 with the first edition of this work. Before then, birders in the field in Costa Rica had to use the superb but voluminous guide written by Stiles, Skutch & Gardner (1989), and they often resorted to separating the plates from the text for use in the field.This second edition is not so much revolution as evolution, but it does include illustrations of 64 species not previously covered. In addition, Robert Dean has replaced some species illustrations with portraits he deems improved, and he has added some "supplementary" images (in-flight, alternate plumages, etc.).The authors chose to follow the taxonomic nomenclature of Clements and a modified version of the Clements taxonomic sequence (not surprisingly retaining falcons with other diurnal raptors; inserting pigeons & doves, parrots and cuckoos between hummingbirds and trogons; and (perhaps most interesting of all) depicting the passerine swallows after the non-passerine swifts (also aerial specialists) and before the non-passerine hummingbirds). They believe these departures from taxonomic rigidity promote their goal of producing a guide that is more intuitively useful in the field, and I think they're right.Seabirds seen offshore in Costa Rican pelagic environs have been added to this second edition, as have species associated with Cocos Island (300 miles southwest of the mainland).Novice birders (and others) will appreciate the detailed descriptions & illustrations (six pages) of anatomical features (among the best I've found in any field guide). Birders new to Costa Rica and birders looking to diversify their Costa Rican birding experiences will value the brief chapter on climate and topography, including summaries of six different "life zones" and some of the ornithological features of each.Range maps are now color-coded for seasonality, and have been updated. Species illustrations are at least equal in quality to those of the first edition, and many birders would rate at least a few as improvements. Some of the brighter colors depicted on some species in my first edition seem somewhat more subdued in this new guide, but in most instances the differences are subtle.Inside the front cover (very conveniently) are images of adult vultures and raptors in flight.Congratulations to Richard Garrigues, Robert Dean and the folks at Comstock Publishing responsible for the Zona Tropical series.

I bought this for my trip to Costa Rica and it's been quite handy. It's not a huge book so it's conceivable to carry it with you in the field when you're out, but I have chosen not (it's just big enough that you really have to want to take it out and I'm here conducting research, so I need to be carrying enough other things that it's not worth it to me). I think the pictures are well done and are big enough that you can pick out details. The distribution maps are great. It is a paperback, which is good because it makes it lighter, but also tends to curl up at the edges in the humidity. I don't love the organization of the bird groups, but I'm getting used to it, so that's a minor technicality. Of the bird books I've seen, this one is by far the best for this area and is an outstanding resource.

With so much eco-tourism in Costa Rica, I was happy to see the Birds of Costa Rica get published. With only Alexander Skutch's epic work in my library, where I had to tear out the bird illustrations in order to have a field reference guide, this work was very well received. I have not comments with regards to the technical aspects of this book, I am not an ornithologist, but clearly all the changes from the 1st to 2nd Edition have given me a compelling reason to re-study this particular edition. Several species have been reclassified in this work, but most noteworthy to me are the newly updated range maps that best capture the dynamics of the migratory species in Costa Rica. A must have if you are visiting Costa Rica ... at least to sneak in a Resplendent Quetzal or two. Thank you Mr. Garrigues!

I just returned from a non-birding trip to Costa Rica, and this guide got extensive use. Even without extensive prior study (poor planning on my part) I was able to make a lot more bird IDs than I expected on this trip, in large part because of the ease of use of this guide. Illustrations, text and range maps are all clear and informative. Two features I found particularly helpful were the raptors profiles inside the front cover, and the description of the climate and topography of Costa Rica. I was able to add two IDs just because of the ease of finding this when seeing a bird of prey soar overhead. And compare to many other guides which use this space for a guide to their species accounts or a map of their geographic coverage. My trip was limited to just Guanacaste, but reading about the climate and topography helped me better understand the geography of the country and the distribution of the avifauna, and also has me thinking about plans for future visits. A great little book for anyone visiting Costa Rica with an interest in birds, whether this is their primary purpose for travelling or not.

As you'd expect, we bought it to take to Costa Rica for a birding-oriented trip. The contents are good and seem accurate and we saw that most of the other people we ran into had the same book and were also using it handily. BUT THE BIGGEST FLAW IS THE @#$# INDEX! Many of the birds in the book, and that you'll hopefully see, are not in the index in the back or are mis-indexed. Everyone noticed it, and its a big deal when your guide says "its a _______", and you cannot find it but it IS in the book. Index missing or under a different name or ??????

In preparing for my first trip to Costa Rica solely for birdwatching, I bought this book along with the Zona Tropical Photo Guide to the Birds of Costa Rica, by Garrigues. The two books pair extremely well. This one is comprehensive, covering all possible species who might see, while the photo guide concentrates on the birds one is most likely to see, making it the primary guide I'm studying in the lead up to my trip. But I'll have the Garrigues & Dean with me as well, as it's coverage is exhaustive. Both field guides are easy to use, well designed, attractive, and informative.

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